All Articles on Aging
How to lower your risk of dementiaIt’s never too late (or too soon) to take preventive steps. And, with a new grant, Kaiser Permanente scientists are looking for more ways to support healthy aging.
Deprescribing: Less may be moreDr. Sascha Dublin explains why sometimes not taking medications may be a safer and healthier choice.
New NIA grant of over $55M to boost ambitious Alzheimer’s, dementia studyKaiser Permanente Washington, University of Washington, and University of California-San Diego will lead an expanded ACT Program to better understand the aging brain.
Evidence for managing menopause symptomsWhat are a woman’s options for symptoms like hot flashes, mood changes, or sleep problems? Here’s the evidence about herbs, yoga, and more.
7 ways to protect your brain — and your thinking powerBicyclists aren’t the only ones trying to avoid head injuries and other causes of dementia. Here’s advice for you.
COVID-safe exercise ideas for older adults this winterTake these tips from researchers on the Society of Behavioral Medicine’s Physical Activity Special Interest Group.
We decreased people’s sedentary time—by an hour a dayChanging behavior isn’t easy, but Dr. Dori Rosenberg helped older people to stand and walk more.
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.