Take these tips from researchers on the Society of Behavioral Medicine’s Physical Activity Special Interest Group.
Dr. David Arterburn and colleagues report encouraging findings about how weight loss surgery may affect cancer development—particularly in women.
Evaluators find Seattle/King Country Public Health nails a whopping 22 of its 24 strategies in a $25 million initiative to improve public health.
If you want to live healthy, being active is a great way to boost your efforts. Here are five simple ways to build more exercise into your routines, energizing daily life.
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.