All Articles on Massage
Massage: An option for chronic low back painChronic low back pain affects millions of Americans every day—people working, playing, and functioning in their daily life. Fortunately, massage has been proven to be an effective choice for many kinds of persistent or chronic back pain.
A ‘booster dose’ of more massage helps reduce neck painGroup Health and University of Vermont researchers find a longer treatment period is better for reducing dysfunction.
- Massage eases low back pain in randomized controlled trial
Massage therapy helps ease chronic low back pain and improve function, according to a randomized controlled trial in the July 5 Annals of Internal Medicine. The first study to compare structural and relaxation (Swedish) massage, the trial found that both types of massage worked well, with few side effects.
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.