All Articles on Stress
Partnering with research, CRS program addresses social needs in primary careCindee DeWitt describes how Kaiser Permanente Washington’s community resource specialist program stands out among efforts to meet patients’ social needs.
Lessons in screening for adverse childhood experiences (ACES)KPWHRI’s Center for Community Health and Evaluation proposes 5 necessary elements based on its recent work with partner programs.
Mindfulness: Practicing what we preach (and study)KPWHRI doesn’t just study mindfulness. We encourage our employees to practice it. Dr. Jennifer McClure explains.
Meditating: Easier — and more beneficial — than you thinkEveryone from the Seattle Seahawks to Ellen DeGeneres does it. Linda Kiel explains why meditating is worth trying and how easy it is to start.
What’s the best treatment for depression?Whether you try antidepressants, therapy, both, or neither, KPWHRI’s Dr. Gregory Simon points to 3 ‘active ingredients’ for feeling better.
Simple tips to keep your holidays healthyThe holiday season can be a joyous time for many. But it can also bring on some not-so-healthy behaviors such as too much alcohol, overeating, emotional stress, and even depression.
How we think can affect how we feelCognitive behavioral therapy and a study on women's perceptions about fractures shows the importance of how we think.
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.