It’s never too late (or too soon) to take preventive steps. And, with a new grant, Kaiser Permanente scientists are looking for more ways to support healthy aging.
Dr. Sascha Dublin explains why sometimes not taking medications may be a safer and healthier choice.
Kaiser Permanente Washington, University of Washington, and University of California-San Diego will lead an expanded ACT Program to better understand the aging brain.
What are a woman’s options for symptoms like hot flashes, mood changes, or sleep problems? Here’s the evidence about herbs, yoga, and more.
Bicyclists aren’t the only ones trying to avoid head injuries and other causes of dementia. Here’s advice for you.
Take these tips from researchers on the Society of Behavioral Medicine’s Physical Activity Special Interest Group.
Changing behavior isn’t easy, but Dr. Dori Rosenberg helped older people to stand and walk more.
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.