The holiday season can be a joyous time for many. But it can also bring on some not-so-healthy behaviors such as too much alcohol, overeating, emotional stress, and even depression.
RN Sue Ruedebusch writes how a KPWHRI study changed her relationship with patients, her views on alcohol, and a certain veteran’s life.
Dr. Joe Glass adds a social worker’s perspective to the GHRI team working on innovative ways to approach drug and alcohol disorders.
Switch: How to Change Things When Change Is Hard provides a framework for organizational and personal change.
As Thanksgiving approaches, Dr. Jennifer McClure reflects on why we shouldn’t forget another important day this month, the Great American Smokeout.
How can businesses get the best return on investment from quit-smoking rewards? Dr. David Grossman reports on a New England Journal of Medicine study.
When you feel really down, even a single positive change can make a real difference. But if you experiment with three small changes in one week, you may increase your chances of lifting your spirits even more.
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.