Healthy Aging
Live Healthy: Healthy aging
How to lower your risk of dementiaIt’s never too late (or too soon) to take preventive steps. And, with a new grant, Kaiser Permanente scientists are looking for more ways to support healthy aging.
Evidence for managing menopause symptomsWhat are a woman’s options for symptoms like hot flashes, mood changes, or sleep problems? Here’s the evidence about herbs, yoga, and more.
7 ways to protect your brain — and your thinking powerBicyclists aren’t the only ones trying to avoid head injuries and other causes of dementia. Here’s advice for you.
COVID-safe exercise ideas for older adults this winterTake these tips from researchers on the Society of Behavioral Medicine’s Physical Activity Special Interest Group.
Stand up for your health!KPWHRI’s Dr. Dori Rosenberg shares 28 ways to be less sedentary.
healthy findings blog
At what age are you happiest?
Dr. Eric Larson unpacks the findings of several life satisfaction studies.
Read about it in Healthy Findings.
recent news
Group Health and UW get $13 million to study aging and the brain
July 1, 2015—National Institute on Aging renews funding for long-running ‘living laboratory.’
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Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.