Mental Health
Live Healthy: Mental Health
6 habits for finding joy in workMacColl Center’s Judith Schaefer offers advice we can take to heart.
What’s the best treatment for depression?Whether you try antidepressants, therapy, both, or neither, KPWHRI’s Dr. Gregory Simon points to 3 ‘active ingredients’ for feeling better.
Simple tips to keep your holidays healthyThe holiday season can be a joyous time for many. But it can also bring on some not-so-healthy behaviors such as too much alcohol, overeating, emotional stress, and even depression.
In a funk? Break out with these experiments.When you feel really down, even a single positive change can make a real difference. But if you experiment with three small changes in one week, you may increase your chances of lifting your spirits even more.
Depression: Answers to 3 frequently asked questionsDepression: What causes it, who gets it, and what works?
healthy findings blog
Superman vs. Mighty Mouse? For suicide prevention, all super heroes are welcome
People struggling for survival don’t need research that pits antidepressants against psychotherapy, writes Dr. Greg Simon. They just need to get care that works for them.
Read it in Healthy Findings.
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